YOU ARE MUKTI
Using my extensive understanding of the mind/body connection, I aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had.
The road of yoga is endless — it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. We value each and every person who joins me in my yoga sessions. I look forward to helping you achieve your wellness goals.
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WHAT MY STUDENTS SAY
Aparna is hands down my favourite. She focuses on doing it right rather than doing it all, ensures to take you through the benefits of each aasan and has great voice modulation which I think is an underrated quality in a yoga instructor. But most importantly, she brings a smile to your face throughout the class!
Aparna is one of the few teachers who connected so well with me . She is extremely compassionate, loving , kind & helpful .. she surely walks her talk as a yoga teacher since is well informed and educated about all the fundamentals of Yoga. She is extremely dedicated and focused so whether it is asana practice or pranayama she can guide you extremely well . Do train with her regularly and watch how beautifully she transforms your body and your mind.
Aparna is very pleasant, highly trained and coaches you with passion and diligence! My full recommendation! I am thankful to her for introducing yoga to me in way that I don't find it unappealing or boring. I always look forward to my sessions with her.
Uma Ganesan (Oslo)
Aparna's morning hatha class is light yet grounding, with a lovely mix of flow, asana, and meditation during savasana. Every time I take this class, I emerge feeling like I've just gone on a journey within myself. Aparna combines traditional Ashtanga with a beautiful, visual meditation at the end of the class to leave you feeling renewed, fresh, and full of gratitude.
Kate Butchart (Oslo)
I started to practice yoga with Aparna, when I was about 6 months pregnant. It was all new to me, even though I was familiar with various physical and spiritual practices. But yoga itself was new. And I couldn't have been happier. I felt simply fantastic and much more in touch with my whole self as I had felt in a looooong time! I enjoyed Aparna's relaxed guidance, where's no motion of performance. Her chanting also brought me a lot during our sessions. Despite being physically challenged by the pregnancy, Aparna's classes have been extremely beneficial at all levels. There's nothing that is superficially added there, no fake positivity, no fake spirituality, no notion of nay need for change or improvement: she's here with you, in the very moment getting you in touch with your self as you are. And you leave from there feeling altogether peaceful, collected , dynamic, powerful and confident in your present Self. Thank you for this Aparna!
I started my postpartum yoga with Aparna and she was absolutely amazing in understanding my journey and designing exercises specifically for it. She is extraordinarily skilled, patient and kind. My favorite part is the last 15 minutes of meditation and the calmness after our practice. I would highly recommend Aparna!
I have had lots of yoga teachers over the years and Aparna is my favorite teacher! She makes classes so personalized, fun and relaxing, while still getting a great workout! She's so kind and connects with you individually as a person, not just another student. I've recommended her numerous times and look forward to continuing with her to transform my mind and body!